BlueChillies-All the spice none of the mind blowing heat!
BlueChillies-All the spice none of the mind blowing heat!
bluechillies does not host ANY software! This is a personal blog offering recipes, My thoughts, the shares from the groups I belong to and much more. You never know what will be posted because I love the internet and finding those niches that others leave unexplored.
I would love to hear your comments, thoughts & ideals to my posts.
Ingredients Boneless, skinless chicken breast Sliced red bell pepper Sliced green bell pepper Chopped onion 1/4 tsp. Chopped garlic pinch of salt pinch of pepper whole wheat Pita 1 Tbsp. nonfat plain yogurt or nonfat ranch-style dressing
Method Spray a skillet with non-stick cooking spray. Add chicken, vegetables and seasonings. Stir-fry until chicken is done and vegetables are to your liking. Warm Pita in microwave. Spread yogurt or dressing in Pita. Fill with chicken stir-fry. +++++++++++++++++++++++++++
