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Sunday, July 23, 2006

Sweet & Sour yummyness

SWEET AND SOUR SAUCE
1/2 c. water
1/3 c. (each) sugar, vinegar
1 tbsp. (each) cornstarch, soy sauce

Combine and cook over high heat, stirring constantly, until clear and thick; set aside.

1 sm. green pepper, cubed
8 oz. pineapple chunks, drained
1/2 c. carrots, thinly sliced
1 onion, cut up in large pieces
2 tbsp. (each) water, oil

Heat wok first; add oil, then stir-fry meat until white; add carrots and water; cover and cook 2 minutes. Move everything up on holders in wok; add pineapple and sauce; bring to a boil; addonions and green pepper; cook 1 minute. Serve with hot rice.
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SWEET AND SOUR CHICKEN
1 c. ketchup
1 c. Coca-Cola
3 split chicken breasts
2 tbsp. butter
2 tbsp. oil
Melt butter and oil in frying pan over medium heat. Brown the chicken breasts on both sides. Add the ketchup and Coca-Cola. Reduce heat to low. Cover and simmer 5 minutes. Adjust the lid to leave a small section open. Continue to simmer 35 to 40 minutes until done. Pierce chicken with fork to see if it is done. Juices from chicken should be clear.
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SWEET AND SOUR CROCK POT CHICKEN
1 c. white sugar
1 c. red vinegar
1 c. ketchup
2 tbsp. soy sauce
1 tbsp. salt
Mix in pan on stove. Add 1 chicken bouillon cube and stir until dissolved. Add 1 (4 ounce) can of cubed pineapple. Put in crock pot; add chicken wings and cook at medium for 4 hours or more.

Posted by bluechillies :: 6:50 AM :: 0 comments

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