BlueChillies-All the spice none of the mind blowing heat!
Google
 
Web bluechillies.blogspot.com
Wednesday, May 14, 2008

Honey & Mint Fruit Salad

2 bags of frozen mixed fruit
1/4 chopped fresh mint
1 cup of regular low fat yogurt
2 T lowfat sour cream
4 T honey
Cheesecloth or clean dish towel

Pour fruit into a meduim bowl and mix with mint.
Combine yogurt and sour cream well in a small bowl.
Drain through a towel-lined strainer for 15 minutes.
Spoon fruit mix into bowls and top with yogurt mixture.
Drizzle with honey and top with addtional mint leaves if you have them.
Serve chilled.

Posted by bluechillies :: 5:39 PM :: 0 comments

Post / Read Comments

---------------oOo---------------