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Monday, June 18, 2007

Grandma's Meat Loaf

Cooking time: 55 minutes
Prep time: 20 minutes
Makes: 6 or 7 servings

2 cups chopped mushrooms
1 1/2 cups diced broccoli florets
1 cup diced green pepper
1 cup diced carrots
1/2 cup diced onion
1 teaspoon minced garlic
1 teaspoon salad oil
1/2 teaspoon celery seed
1 pound ground turkey
1/3 cup catsup
3 tablespoons soy sauce
2 tablespoons mustard
3 large egg whites
1 cup dried bread crumbs

1. In a 12-inch frying pan over medium-high heat, frequently stir mushrooms, broccoli, green pepper, carrots, onion, garlic, oil, and celery seed until carrots are tender-crisp to bite, 8 to 10 minutes.

2. In a bowl, combine vegetable mixture, turkey, catsup, soy sauce, mustard, egg whites, and crumbs. Pat into a 4- by 8-inch loaf pan or 6- to 8-cup terrine, gently rounding top. Bake in a 375 [degrees] oven until firm to touch, 40 to 45 minutes. For a browner crust, broil 3 inches from heat for a few minutes. Let stand 10 minutes before slicing.

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Posted by bluechillies :: 9:33 AM :: 0 comments

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